relax – restore – re-energise
Do you want to learn to move with more flow and balance?
Are you looking for exercises to reconnect with your body and get out of your head?
Maybe you are struggling to find an exercise class that suits your busy schedule?
Or perhaps you want to learn tai chi and chi kung (qigong) and prefer learning in private?
Well, now you can improve your movement, mobility and mindfulness with this online video and text resource of mind-body practices helping you to reconnect with the body for greater flow and inner calm – to relax, restore and re-energise.
- Improve your wellbeing
- Strengthen your body
- Feel calmer
- Reconnect with your body
- Improve your balance
- Beat stress and anxiety
- Develop your flexibility
- Explore within
This is about focused body development, using gentle movement to reconnect with the body using mindful movement.
I know you’re busy and that’s why each video is between 5 and 30 minutes long. If you want a longer session, you can follow a few plans linking the videos together.
The library is perfect if you want to train at home or want to train on your own in addition to the classes that I run. Or simply for reference.
Feeling better since I started and I think the library is a great tool when very anxious. I would like to incorporate this into my daily life to help me along life’s road.
I slept a lot longer and better quality last night.Jennie
Can you tell me more about the content?
A growing resource, the Library includes enough material to create a regular and varied daily practice with:
- Over 10 restorative chi kung mindful motion videos
- Over 20 tai chi videos including the long form
- A meditation primer, Five Days to Inner Calm, worth £10
- Two mindfulness for beginners workshops
- Restorative chi kung mindful motion intro course, worth £25
- An energising, rejuvinating chi kung routine
Over time, the library will include videos and explanations covering the following:
- Even more chi kung mindful motion and tai chi routines
- More detail on the tai chi form
- How to use the chi kung routines for personal exploration
- How to use chi kung and tai chi to reducing stress and anxiety, and overcome other mental health and emotional issues
In summary, everything that I’ve taught in live classes and workshops plus much more!
I have fibromyalgia and have been struggling without a regular physio appointment. This is the first thing I’ve found online that I can follow without being in pain for days!!Sarah M
How many times can I access this library every week?
You can access this library as many times as you want throughout the week.
You could, for instance, do a brief wake up session at the start of the day and finish the day with a 10 minute relaxing session before bed, as well as doing 30 minutes every evening.
Additionally, every month, a new Lesson Plan is published that gives options for training depending on your personal schedule.
How do I subscribe?
Join as a Founder member
The membership is being introduced at £3 per week to Founder members.
As a Founder member, you are helping me to cover the initial costs of building this library; as more material is added, the price will be reviewed but Founder member subscription rates will remain at this low price.
BONUS 1: Founder members will all receive a one-to-one induction as a special bonus. Subject to demand. LIMITED TIME OFFER!
BONUS 2: Additionally, the basic membership now includes access to one online class a week. LIMITED TIME OFFER!
BONUS 3: Furthermore, for a limited time, you will also get one online movement review a month to help you to develop your ability – subject to demand. LIMITED TIME OFFER!
All major cards accepted.
Two membership options: standard Wimble Library membership and Wimble Library+.
Wimble Library Founder Membership
Price: £3 per week. No setup fee. All major cards accepted. Please allow 48 hours for your account to be set up.
Special offer: try the Library for just £1 (then £3 after the first week)
Price: £10 per week. This includes:
- all of the Founder Membership services and bonuses including access to the Library
- access to all live online classes and special workshops
- access to Thrive Under Pressure online mindfulness course, worth £299
No setup fee. All major cards accepted. Please allow 48 hours for your account to be set up.
Please use this form for any enquiries or questions: