Wimble Library

relax – restore – re-energise

Do you want to learn to move with more flow and balance?

Are you looking for exercises to reconnect with your body and get out of your head?

Perhaps you want to learn qigong (chi kung) but don’t know where to start?

Well, now you can improve your movement, mobility and mindfulness with this online video and text resource of mind-body practices helping you to reconnect with the body for greater flow and inner calm – to relax, restore and re-energise.

  • Improve your wellbeing
  • Strengthen your body
  • Feel calmer
  • Reconnect with your body
  • Improve your balance
  • Beat stress and anxiety
  • Develop your flexibility
  • Explore within

This is about focused body development, using gentle movement to reconnect with the body using mindful movement.

I know you’re busy and that’s why most videos are between 5 and 30 minutes long.

The library is perfect if you can’t get to the gym or class and want to train at home.

Suitable for beginners

Can you tell me more about the content?

A growing resource, the Library includes enough material to create a regular and varied daily practice with:

  • The innovative Daily Practice plan
  • Over 30 restorative chi kung mindful motion videos
  • Over 70 tai chi videos including the long form
  • A meditation primer, Five Days to Inner Calm, worth £10
  • Two mindfulness for beginners workshops
  • Restorative chi kung mindful motion intro course, worth £25
  • An energising, rejuvinating chi kung routine
  • Overcome emotional issues, stress, anxiety and mindset blocks with the EAST Method

In summary, everything that I’ve taught in live classes and workshops plus much more!

Feeling better since I started and I think the library is a great tool when very anxious. I would like to incorporate this into my daily life to help me along life’s road.

I slept a lot longer and better quality last night.

Jennie

How many times can I access this library every week?

You can access this library as many times as you want throughout the week.

You could, for instance, do a brief wake up session at the start of the day and finish the day with a 10 minute relaxing session before bed, as well as doing 30 minutes every evening.

I have fibromyalgia and have been struggling without a regular physio appointment. This is the first thing I’ve found online that I can follow without being in pain for days!!

Sarah M

How do I subscribe?

The membership is currently £12.50 per month (will be £24pm so lock in this low price by signing up now).

BONUS 1: members will all receive a one-to-one induction as a special bonus. Subject to demand.

BONUS 2: you will also get one online movement review a month to help you to develop your ability. Subject to demand.

Wimble Library Membership
Price: £12.50 per month. No setup fee. All major cards accepted. Please allow 48 hours for your account to be set up.

Please use this form for any enquiries or questions:

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    I am happy to receive ongoing information about mindfulness, movement and wellbeing.

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