The Wimble Foundation

FREE RELAXATION, TAI CHI AND MEDITATION CLASSES FOR PEOPLE AFFECTED BY CANCER

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What is Tai Chi? Tai Chi is an ancient martial art typically performed slowly. It helps to improve the balance while reducing stress and anxiety, and improving your sense of wellbeing. It is suitable for people of all ages and levels of fitness – if you are able to walk around unaided then you will be able to perform the exercises.

Who can attend these classes? The classes are free for people affected by cancer, including carers and close family.

Where are the classes run? All classes are held at the Ebbisham Sports Club, Eastway, Epsom KT19 8SG.

Time: Fridays 2pm - 3pm during term time.

Call 07977 135506 for more information or to book a place.

Find the class here:

Members and the public are also permitted to attend for a small charge which will go towards the charity fund.

About Us

The Wimble Foundation was set up in memory of Alex Yap and to help those affected by cancer.

Darren Yap, trustee, has more than a decade of experience working with vulnerable adults as well as cancer patients, primarily in the role of tai chi teacher.

Classes are based in Epsom but available to anyone who is able to attend.

Over time, Darren hopes to be able to provide more free relaxation classes including yoga and meditation. If you are a therapist or teacher and would like to volunteer, please contact Darren on 07977 135506.

For more information on the classes and to book a place, please contact Darren on 07977 135506.

For cancer information and support, please contact Epsom Hospital, The Macmillan Butterfly Centre, First Floor, Bradbury Wing or phone 01372 735456.

Acknowledgements

Thanks go to Sam Beak (Epsom Council), Rob Crouch (Ebbisham Sports Club), Ebbisham Sports Club, Katie Thurlow (Longmead Social Centre), Cox Lane Surgery, Epsom General Hospital, The Mulberry Centre (West Middlesex University Hospital) and Princess Alice Hospice for their support and advice.

Free posters

If you would like to help to promote this service in your surgery or other public building, download the poster below and print it out:

Click here to download A4 poster

Membership

Why the classes are open to everyone and why donations are accepted

I do not charge cancer patients and their close family and carers to attend the classes.

I collect donations (including charging £4 for members of the public who want to attend) which are given to Ebbisham's charity of the year so that I get to use the venue free of charge. This means that the classes can truly be completely free of charge to those affected by cancer.

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