Learn how to overcome your mindset blocks

This image has an empty alt attribute; its file name is pisvgjxssby-photostudio_148.jpg

Mindset blocks, limiting belief, mind gremlins – whatever you call them, the stories you tell yourself that hold you back from achieving what you want out of life – can all be reduced to insignificance through simple movement based on ancient techniques.

In this free short course, you will learn about the EAST Method which combines chi kung (qigong), tai chi, mindfulness and affirmations, and how to tackle those things you tell yourself that stop you from growing your business, making new friends, enjoying your sport/activities and generally living the life you really want.

This system was created by Darren Yap who has over 35 years of experience and training in chi kung, tai chi, mindfulness and therapy; hecombined these different systems to create this unique approach and now wants to share the EAST Method with the world.

And so you can access this free short course plus a bonus video workshop, by filling in the following form.

    Your Name (required)

    Your Email (required)

    I am happy to receive ongoing information about mindfulness, movement and wellbeing.

    Please share: Share on Facebook
    Facebook
    0Tweet about this on Twitter
    Twitter
    Email this to someone
    email