Free Online Workshop

Do you want to learn to beat stress and anxiety?

Curious to try mindfulness meditation?

Then you can experience the calming power of mindfulness with this free online workshop, worth £50.

Why should you sign up for this free workshop?
-Learn about the benefits of mindfulness meditation
-Experience reduced stress and anxiety
-Try three simple mindfulness exercises
-Bonus tips on integrating mindfulness into your busy life

This course is suitable for anyone dealing with stress or anxiety.

As this workshop is online, you can try it in the comfort of your own home – all you need is a smart phone, tablet, laptop or desktop computer.

Please register for this free workshop by completing the following form. You will then be sent a link to the workshop.

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