Thrive Under Pressure

Thrive Under Pressure
Practical Mindfulness Training to Reduce Workplace Stress Welcome to the Thrive Under Pressure membership homepage. This gives you access to the Thrive pathway and the Thrive core course. The Pathway will help you to determine where you are in your learning and development of mindfulness, while the Core Course provides the relevant exercises and knowledge ...

BLOOM Supplementary Material

BLOOM Supplementary Material
The following information is provided for attendees of the BLOOM framework training as a reminder of the topics discussed. For questions, please visit the contact us page in the menu, above.

Five Days to Inner Calm

Five Days to Inner Calm
Practical techniques to beat workplace stress This 5 part course is aimed at beginners who want to try meditation. You can either complete the entire course in one sitting or do 1 part per day over 5 days.