This pathway allows the Thrive Under Pressure members to gauge where they are in their personal development and what they need to do to move forward. For questions, please visit the contact us page in the menu, above.
The following information is provided for attendees of the BLOOM framework training as a reminder of the topics discussed. For questions, please visit the contact us page in the menu, above.
Practical techniques to beat workplace stress This 5 part course is aimed at beginners who want to try meditation. You can either complete the entire course in one sitting or do 1 part per day over 5 days.