Surrender vs. Giving Up

Surrender vs. Giving Up
The concepts of surrender and giving up are often mistakenly treated as the same, both implying failure or defeat. However, there is a crucial difference rooted in intention and mindset. Giving up is a passive collapse of effort born from despair and a feeling of powerlessness. It is characterised by resignation and a sense of ...

The Paradox of Softness

The Paradox of Softness
In a world that prizes hardness and rigid strength, the concept of softness is often mistaken for weakness. This view, however, fundamentally misunderstands the nature of true power. The paradox of softness reveals that yielding, flexibility, and a gentle demeanor are not liabilities, but profound and enduring forms of resilience. This idea is best embodied ...

FAFO and the Art of Mindful Experimentation

FAFO and the Art of Mindful Experimentation
There’s a saying that’s become popular online: FAFO – F About and Find Out. It’s usually meant as a warning, but there’s actually a deeper wisdom in it. Most of us, in life or work, would rather do than overthink. We want to try something, take action, see what happens. And that’s a good thing ...

Seeing More in What You Already Know

Seeing More in What You Already Know
For many people, Tai Chi begins as a way to exercise gently, to relax or move better. But over time, something shifts. The movements start to feel less like a routine and more like a conversation – between body and mind, between effort and ease. You notice the small things: how a hand turns, how ...

Discovering Depth in Your Tai Chi

Discovering Depth in Your Tai Chi
Tai Chi is often thought of as a sequence of movements to memorise, but those who stay with the art discover something far richer. Like re-reading a favourite book, the familiar shapes reveal new details each time. A shift in weight suddenly makes more sense, a breath falls into place, and you catch a glimpse ...

Yielding Without Losing Yourself

Yielding Without Losing Yourself
In life and work, it’s easy to confuse yielding with being a pushover. But there’s a key difference: yielding is a choice made from strength, while being a pushover is a reaction made from weakness. When you yield, you soften or step aside intentionally. You conserve energy, observe the situation, and respond from a grounded ...

The Power of Yielding

The Power of Yielding
Most people think yielding means giving up. In Tai Chi and in life, it’s the opposite. Yielding is a conscious choice to redirect force instead of clashing with it. When you yield, you create space to move, adapt, and recover while the other person (or problem) often stumbles over its own momentum. In our goals, ...

The Quiet Power of Yielding at Work

The Quiet Power of Yielding at Work
In many workplaces, the loudest voice often dominates the room. But for those of us who are naturally quieter, that can feel draining, as though the only way to progress is to force ourselves into a mould that doesn’t fit. Tai Chi teaches something different: true strength is not in pushing harder, but in yielding ...

The Quiet Path to Career Fulfilment

The Quiet Path to Career Fulfilment
Not everyone thrives in the spotlight. For many professionals, the idea of climbing the corporate ladder through assertiveness and relentless self-promotion feels exhausting – or even inauthentic. But success doesn’t have to look loud. There’s a quiet path to growth – one that’s rooted in self-awareness, calm confidence, and clarity of purpose. It doesn’t mean ...

The Strength Hidden in Surrender

The Strength Hidden in Surrender
We often think of strength as something rigid, unbending, always pushing forward. But in Tai Chi and in life, real strength often looks very different. It shows up in our ability to pause, to listen, and to adjust when the world doesn’t move the way we expect. When we surrender to what is happening, we ...