5 reasons why your teeth hurt

5 reasons why your teeth hurt
Experiencing toothache? Perhaps it’s tooth decay. Or perhaps it is something else. Here are 5 reasons why you may be experiencing pain in your mouth. You have tooth decay. Obvious, really, so see a dentist. You’re brushing too vigorously and pushing back your gums. Try a softer toothbrush or an electronic toothbrush. You’re having a ...

The best exercise for combating shin splints

The best exercise for combating shin splints
If you do a lot of exercise such as running, walking or tennis, you may find that your shins start to hurt. This pain may take the form of a dull ache or a stabbing or burning sensation. This is known as shin splints. It basically takes place when you over-exert the front of the ...

Pain management with EFT

Pain management with EFT
What is EFT? Emotional Freedom Techniques is an energy psychology system combining Eastern and Western philosophies and approaches. It was developed by Gary Craig who can explain best what EFT is about: How can I manage my pain? There are numerous points that EFT therapists can use to help you to overcome issues. I find ...